Look, we’re just saying no one has ever “bulked” their way into abs. However, you can always order these foods…
https://www.youtube.com/watch?v=ZfryelsVOVw&list=PLFM1PyoIkF9HQbfbhZBZPTuD-jhTQhjju&index=10 Plus, an at-home test to find out which type of body you have.